Fit w/ Siphiwe #1: Hip Flexor Stretch
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Fit w/ Siphiwe #2: Warmup
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Fit w/ Siphiwe #3: Fit Mix
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Fit w/ Siphiwe #4: Advanced Fit Mix
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“I like driving a flatbed because I get more physical activity.” – Derek M.
Fit w/ Siphiwe #5: Upper and Lower Body Strength
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Fit w/ Siphiwe #6: 4-Minute Fit Mix
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“It’s imperative that you get out and get exercise.” – Jeremy F.